Working in the social work field, I’ve found providing a strength and holistic health based approach to counselling and psychotherapy services has helped both me and my clients grow, harmonize and evolve.

Throughout my own holistic health journey, which impacted my physical, emotional, mental and spiritual well-being, I was able to find the healing power of trauma-informed therapy and plant-medicine, which is why I am eager to share this opportunity with others.

I have a passion for supporting clients using traditional psychotherapy combined with complementary alternative modalities that fit where they are at in their individual journey. I have training in different traditional therapeutic modalities, including but not limited to, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Trauma-Focused CBT, Motivational Interviewing, Traumatic Incident Reduction and Emotion-Focused Therapy and Mindfulness-Based Stress Reduction. I have certifications in Traumatology, Addictions and Substance Abuse, Mood Disorders, ADHD and am a Certified Integrative Mental Health Professional. I have recently completed my Advance Psychedelic-Assisted Psychotherapy training through ATMA and looking forward to other treatment modalities using plant-medicines.

I am also co-owner and operator of New Earth Wellness Centre, offering the services of the Harmonic Eggs which are large elliptical chambers that uses 360 degrees of spiraling sound frequencies, vibration, light, colour and sacred geometry to restore the body’s intuitive capacity to restore and rebalance. This precise, consistent form of bioresonance therapy seeks to bring the nervous system back into balance by allowing the user to reach the delta-theta brain wave state, promoting a deep experience of relaxation.

Working in the social work field, I’ve found providing a strength and holistic health based appro... Read More

I have been practicing private counseling since 2013, utilizing a blend of internal family systems (IFS) and relational therapy. My approach is rooted in the belief that within each of us are inner children in need of healing. As a trauma-informed therapist, I understand that many of our dysfunctional behaviors stem from maladaptive coping strategies we developed earlier in life to survive. We are not broken; we are wounded, and with the right support, we can heal.

I believe psychedelics offer a powerful tool for transforming thoughts into intrinsic beliefs, moving us from the theoretical to deeply internalized, experiential knowledge. Psychedelics can unlock the root causes of suffering, allowing individuals to recognize and shift the deeply ingrained patterns of feeling, thinking, and behaving that keep them stuck.

I prioritize creating a space of empathetic presence where clients feel encouraged to explore their inner wisdom and intuitive knowing. Many of my clients have appreciated my genuine, compassionate approach, noting that they feel valued, seen, and fully accepted. Central to my work is building a trusting, non-directive, client-driven relationship, where listening comes first and healing can unfold naturally.

I have been practicing private counseling since 2013, utilizing a blend of internal family system... Read More

Our emotional well being impacts every aspect of our lives. Covid triggered everyone’s fears, anxiety and anger about the unpredictable nature of our world. Re balancing under constant uncertainty is a challenge.

After graduating in 1998 with my bachelor’s and master’s degrees in social work, I worked in the social services and mentored social work students around the world. As a clinical psychotherapist, I specialized in Trauma and crisis response.

Having to face cancer as a single mum pushed me towards embracing holistic methods of healing. The experience of overcoming unexpected life’s obstacles and acknowledging I made mistakes along the way inspires me to offer acceptance to guide you towards embracing life’s simple joys.

As a clinical counselor & life coach for over 25 years, I help people overcome life barriers to reach their full potential. Our fast-paced careers and chaotic personal lives can cause burnout. Learning to balance often takes a few honest conversations with an unbiased and non-judgmental counselor to regain control of your competing demands and work towards inner peace.

I offer a safe, unbiased and confidential space to debrief and process how your world is affecting you and your closest circle of family and friends.

I use a variety of therapeutic models to assist you in finding peace and happiness to rest and refocus. I customize our sessions to meet your needs and teach you simple ways to be mindful and control your emotional well-being.

My experience, education, and skills will help you handle the stress and challenges daily life and work create. Join me for a safe hour to debrief and connect with your needs to make life easier.

Our emotional well being impacts every aspect of our lives. Covid triggered everyone’s fears, a... Read More

In my practice, I offer a warm, empathetic, and compassionate approach to counselling. I work collaboratively with clients to help them achieve the goals they set for their healing. With a non-judgmental mindset, I recognise that each individual’s path is unique, shaped by personal experiences that have brought them to this point. My goal is to empower clients by fostering confidence and resilience, supporting them in reaching their therapeutic objectives.

I utilise an integrative, trauma-informed approach to therapy, drawing on techniques from mindfulness-based therapy, Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT), and trauma-focused practices. This flexible approach allows me to tailor my methods to meet the specific needs of each client.

Creating a safe, supportive, and welcoming environment is central to my practice. I strive to help clients feel comfortable exploring both past and present challenges, and work to build a strong, collaborative therapeutic alliance. Together, we embark on a path toward healing and positive change.

In my practice, I offer a warm, empathetic, and compassionate approach to counselling. I work col... Read More

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Melissa brings a warm and compassionate approach to therapy. Her journey into the counselling field began during her work as a massage therapist, where she developed a profound appreciation for the intricate connection between mind, body, and spirit. Recognizing the potential to have a broader and more enduring impact on others’ well-being, Melissa transitioned to psychotherapy during the pandemic. She works with clients holistically, encouraging mind-body awareness and self-care while addressing their relationships with themselves and others.

Melissa’s experience counselling refugees and newcomers to Canada has honed her ability to support individuals facing complex challenges and trauma, fostering a safe and inclusive space for healing. Passionate about helping people optimize their lives and cultivate inner peace, Melissa uses an integrative, person-centred approach, drawing on Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT) as pathways to healing. She is also excited to explore new frontiers in mental health treatment with the ATMA CENA team and will complete her advanced training in psychedelic-assisted therapy (PaT) in December 2024.

Outside of her practice, Melissa enjoys connecting with nature through hiking and gardening and loves working with her hands to bake, build, and craft. As a single mother of two teenagers, she is continuously inspired by her children, deepening her understanding of the importance of healthy attachment, resilience, and empathy in relationships.

Melissa brings a warm and compassionate approach to therapy. Her journey into the counselling fie... Read More

I appreciate that reaching out for support and help can be hard and at times overwhelming. Are you experiencing issues in life, and do not don’t know how to approach them, where to even start, or who to reach out to? Do you have past experiences which do not let you move on with your life? Sometimes life gives us more than we can handle alone, and we don’t know how to cope. Are you ready to begin exploring and healing from your trauma?

I help clients explore and process life challenges in a compassionate, safe, and non-judgmental way. I have training in many different therapeutic modalities so I can best tailor an approach to the unique needs of individuals drawing from my knowledge of Solution Based Counselling, CBT, DBT, and Emotionally Focused Therapy. I have worked with individuals with varying types of mental health needs, which have included anxiety, depression, substance abuse issues, life transitions, trauma, and relationship issues in all its forms.

I believe in meeting a person where they are, and fostering a supportive space for personal discovery and growth. By understanding yourself and allowing you to best appreciate your uniqueness, regardless of age, background, or experience, allows you to slowly let go of the internal struggle, many of us face.

In working with me, I aspire to create an environment where clients can explore their life up to this point and rediscover the best version of themselves – the joy in the process of rediscovering who you truly are. I was told very early in my own journey that “you can either cry in the storm or dance in the rain”. There truly is a time for both, and that you can do neither without an understanding of yourself and the world around us. I look forward to meeting you and being the curious passenger on your unique journey.

Are you ready to begin your journey? Let’s explore this together.

I appreciate that reaching out for support and help can be hard and at times overwhelming. Are yo... Read More

I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services to explore concerns relating, but not limited to, various forms of trauma and abuse, dissociative disorders, interpersonal relationships/attachment difficulties, substance use, self-esteem, identity, depression, anxiety, and chronic illness.

 My therapeutic approach is integrative to best meet your needs. I draw upon various modalities, such as Internal Family Systems, Polyvagal-Informed Therapy, Somatic-Informed Therapy, Narrative Therapy, EMDR, Brainspotting, Hypnotherapy, Interpersonal Psychotherapy, and other trauma-focused interventions. Alongside these modalities, I do have a special interest in psychedelic-assisted psychotherapy and how this can further support the therapeutic process.

My services are covered by most insurers. I am also an approved service provider with Non-Insured Health Benefits (NIHB), Blue Cross, Canadian Armed Forces, Veterans Affairs Canada, Interim Federal Health Program, Greenshield, and Victim Quick Response Program.

I am a Registered Psychotherapist and a Canadian Certified Counsellor. My goal is to work collabo... Read More